About CraigFit
Are You Trapped in a Body That Doesn't Feel Like Yours?
Do you ever feel stiff, uncoordinated, or disconnected from your own body? Are daily stresses and sedentary routines leaving you with low energy, persistent aches, or a lack of focus? Many traditional fitness approaches offer temporary fixes, but fail to address the deeper harmony between mind and body. You deserve more than just a workout; you deserve a path to integrated well-being that truly transforms how you move, think, and live.
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Courage doesn’t always roar… I will try again tomorrow.
~ Mary Anne Radmacher
A Guiding Light on Your Wellness Journey
At CraigFitOnline, we believe true self-mastery comes from a deep, mindful connection between body and mind. My unique approach, refined over 30+ years as a professional dancer and holistic movement expert, seamlessly fuses:
Dynamic Dance (Ballet, Hip-Hop, Contemporary)
Grounded Tai Chi & Yoga
Precise Pilates & Gymnastics
Personal Training & Functional Fitness
My Journey began in the vibrant streets of
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Brixton, a kid who struggled with ADHD and dyslexia in traditional school. Movement became my language, leading me from street dance triumphs to classical training and professional stages. This diverse foundation is the very essence of Mindful Movement Mastery.
Craig — A Rambert-Trained Performer with West End & Global Touring Credits
Rambert-trained and battle-tested across West End and global tours, Craig performed in award-winning productions including The Lion King (1998 Tony Award — Best Musical), Bombay Dreams (West End/Olivier-recognised creative team), Flashdance (West End — WhatsOnStage-nominated) and Fame (Olivier-nominated revival). He appeared at the Royal Variety Performance and on national broadcasts and commercials, including Gareth Gates’ Comic Relief No.1 single “Spirit in the Sky.”
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“Absorb what is useful, discard what is useless, and add what is essentially your own.”
~Bruce Lee
His work blends ballet precision, street energy, martial focus and somatic calm into Mindful Movement Mastery — training that builds performance-grade technique, functional strength and durable mindset. Directors and choreographers he’s worked with include Julie Taymor (Tony/Olivier-recognised), Kenny Leon (Tony winner), Karen Bruce (Olivier winner), Steven Pimlott (OBE), Sally Potter (Academy/BAFTA-recognised) and Claire Crawly. Managed by Piers & Suzanne Gielgud (Gielgud Management) 1995–2010.
Qualifications & Professional Training
Personal
Trainer (PT)
Gymnastics
Coach
Life & Wellness
Coach
Enhanced Circuit Instructor
