About
30 Days to Peak Performance: Tabata Ultimate Welcome to the 30-Day Tabata Performance Challenge, designed for intermediate to advanced fitness enthusiasts. This program focuses on building strength, endurance, and resilience through a performance-based scoring system. Each 50-minute workout includes 8 exercises performed in 4-minute Tabata intervals (20 seconds work, 10 seconds rest). Track your reps, set benchmarks, and aim to beat your personal best. This format ensures measurable progress, balanced training, and gamified fitness, keeping you motivated and engaged. Achieve your fitness goals with minimal equipment and time commitment. Join us now and take the first step towards your peak performance. Transform your fitness journey with the ultimate Tabata challenge!
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.