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The Express Workout Program

  • 1 Week
  • 7 Steps
Get a certificate by completing the program.
Everyone who has completed at least one step will get a badge when the program ends.

About

No time? No problem. This workout program features a week’s worth of workouts, all less than 15 minutes long. Squeeze them in during your lunch break and do them almost anywhere. Equipment required: Sturdy bed or chair, Kettlebell (optional)

You can also join this program via the mobile app. Go to the app

Price

Single Payment
£27.00
5 Plans Available
From £29.00/month

Group Discussion

This program is connected to a group. You’ll be added once you join the program.

CraigFitOnline

CraigFitOnline

Private8 Members

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