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How Tailored Fitness Programs Can Help You Reach Your Goals
Achieving your fitness goals can sometimes feel like an uphill battle. With countless workout trends, diets, and fitness apps available,...
Craig
5 days ago5 min read
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The Benefits of Adopting a Holistic Approach to Fitness
In a world filled with quick fixes and fad diets, the concept of holistic fitness stands out as a refreshing alternative. This approach...
Craig
May 115 min read
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**Accountability Sunday: Your Weekly Wellness Check-In**
Welcome to Accountability Sunday, your dedicated space for reflection and goal-setting on your wellness journey. At CraigFitOnline, we believe that small, consistent steps lead to significant transformations. Today, let's pause, reflect, and recharge.
Craig
Apr 62 min read
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5 Easy Ways to Shed Pounds without Giving Up Your Favorite Foods: A How-to Guide for Transformation
Getting Started on Your Weight Loss Journey
Craig
Mar 134 min read
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🌸 Happy International Women's Day! 🌸
Happy International Women's Day! 🌸 Happy International Women's Day! 🌸 Today, we celebrate the strength, resilience, and achievements...
Craig
Mar 81 min read
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Account ability Sunday!
Life is a dynamic blend of experiences, and recognizing even the smallest changes is key to becoming the best version of ourselves.
Craig
Mar 22 min read
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Tips Tuesday: staying active!
Staying active!
Craig
Feb 112 min read
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**Tips Tuesday: Effortless Portion Control for Fitness Enthusiasts**
Tips Tuesday: Effortless Portion Control For Fitness Enthusiasts
Craig
Jan 281 min read
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Support Saturday
Support Saturday!
Craig
Jan 251 min read
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Navigating the Waves of Sadness: A Holistic Approach to Mental Wellness
Life is a beautiful tapestry woven with moments of joy, challenges, and sometimes, sadness. It’s essential to recognise that feeling sad...
Craig
Jan 233 min read
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1 comment
Strengthen Your Core
Day 8 + Funky Thursday! ** 🌟 ** Day 8: Core Techniques ** 🌟 Welcome to Day 8 of our fitness journey! Today, we focus on enhancing our...
Craig
Jan 161 min read
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Funky Thursday
Can you crack this lively fitness challenge? Unscramble 'BUBREPE' to reveal a well-known exercise move!
Craig
Jan 161 min read
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**Mindset Monday**
Mindset Monday's
Craig
Dec 9, 20241 min read
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**Mindset Monday**
"Start your week strong with a growth mindset! This week, focus on embracing challenges and learning from setbacks. What are your...
Craig
Dec 2, 20241 min read
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Embrace a Healthier You with Our 14-Day Healthy Living challenge!
Join Our 14-Day Healthy Living Challenge!
Craig
Nov 3, 20241 min read
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Uncover a Healthier You with CraigFitOnline – Join Us!
Uncover a Healthier You with CraigFitOnline – download our free app for access!
Craig
Oct 20, 20241 min read
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Unlock Your Optimal Self with CraigFit's 30-day challenge.🧘🕉☯️
Are you feeling overwhelmed by the demands of modern life, struggling to maintain an active and healthy lifestyle? Join CraigFitOnline. 🧘🕉
Craig
Oct 9, 20242 min read
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Goodbye Sugar, Hello Vibrant Health.
Goodbye Sugar, Hello Vibrant Health. If you're like most people, you probably have a bit of a sweet tooth. From sugary sodas and candies...
Craig
Sep 17, 20241 min read
6 views
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Discover the Path to Inner Peace: Join Our 21-Day Meditation
Introduction: In today's fast-paced world, finding peace and tranquility can seem like an impossible feat. Our minds are constantly...
Craig
Aug 17, 20242 min read
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Get Fit in Minutes with the Express Workout Program
Introduction: Are you struggling to find time for exercise in your busy schedule? Look no further! The Express Workout Program is here to...
Craig
Aug 15, 20242 min read
6 views
0 comments
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